10.2 km | 00:51:48 | 05:04/km日期: 2018-01-19 20:33 - 卡路里: 878 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'13" / 05'21" / 05'10" / 05'06" / 05'01" / 04'56" / 06'09" / 04'54" / 04'32" / 04'23" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'51") | 1000 / 1000 |
| 2 | | 05'20" (+00'58") | 1000 / 2000 |
| 3 | | 05'10" (+00'48") | 1000 / 3000 |
| 4 | | 05'06" (+00'44") | 1000 / 4000 |
| 5 | | 05'01" (+00'39") | 1000 / 5000 |
| 6 | | 04'55" (+00'33") | 1000 / 6000 |
| 7 | | 05'18" (+00'56") | 1000 / 7000 |
| 8 | | 04'54" (+00'32") | 1000 / 8000 |
| 9 | | 04'31" (+00'09") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 04'20" | 207 / 10207 |
1月累積里程 : 152.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'21" | 00:11'34" |
| 3 | 05'10" | 00:16'44" |
| 4 | 05'06" | 00:21'50" |
| 5 | 05'01" | 00:26'51" |
| 6 | 04'56" | 00:31'47" |
| 7 | 06'09" | 00:37'56" |
| 8 | 04'54" | 00:42'50" |
| 9 | 04'32" | 00:47'22" |
| 10 | 04'23" | 00:51'45" |
| 10.2 | 04'19" | 00:52'39" |
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