10.4 km | 00:56:17 | 05:23/km日期: 2017-12-04 21:17 - 卡路里: 654 Cal - 總步數: 10164 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 普通(50)
Pace: 05'22" / 05'14" / 05'18" / 05'21" / 05'18" / 05'21" / 05'27" / 05'24" / 05'33" / 05'36" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'09") | 1007 / 1007 | 161 / 115 |
| 2 | | 05'12" | 1003 / 2011 | 170 / 112 |
| 3 | | 05'18" (+00'06") | 1007 / 3019 | 177 / 105 |
| 4 | | 05'16" (+00'04") | 1005 / 4024 | 180 / 105 |
| 5 | | 05'17" (+00'05") | 1000 / 5025 | 185 / 101 |
| 6 | | 05'20" (+00'08") | 1001 / 6026 | 184 / 101 |
| 7 | | 05'26" (+00'14") | 1002 / 7029 | 185 / 99 |
| 8 | | 05'25" (+00'13") | 1003 / 8033 | 185 / 99 |
| 9 | | 05'29" (+00'17") | 1001 / 9035 | 186 / 97 |
| 10 | | 05'35" (+00'23") | 1000 / 10035 | 185 / 96 |
| 11 | | 05'40" (+00'28") | 428 / 10463 | 181 / 96 |
12月累積里程 :
209.97 km 
asics Gel-Contend4 累積 :
1161.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'18" | 00:15'54" |
| 4 | 05'21" | 00:21'15" |
| 5 | 05'18" | 00:26'33" |
| 6 | 05'21" | 00:31'54" |
| 7 | 05'27" | 00:37'21" |
| 8 | 05'24" | 00:42'45" |
| 9 | 05'33" | 00:48'18" |
| 10 | 05'36" | 00:53'54" |
| 10.4 | 05'33" | 00:56'17" |
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