10.1 km | 00:57:02 | 05:40/km日期: 2017-12-30 18:57 - 卡路里: 697 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'04" / 06'03" / 05'53" / 05'36" / 05'47" / 05'36" / 05'31" / 05'32" / 05'28" / 05'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'48") | 1000 / 1000 |
| 2 | | 06'02" (+00'47") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'36" (+00'21") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'35" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'39" (+00'24") | 50 / 10050 |
12月累積里程 : 168.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'36" | 00:23'36" |
| 5 | 05'47" | 00:29'23" |
| 6 | 05'36" | 00:34'59" |
| 7 | 05'31" | 00:40'30" |
| 8 | 05'32" | 00:46'02" |
| 9 | 05'28" | 00:51'30" |
| 10 | 05'15" | 00:56'45" |
| 10.1 | 05'39" | 00:57'02" |
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