12.1 km | 01:10:02 | 05:48/km日期: 2017-12-30 16:47 - 卡路里: 845 Cal - 總步數: 12042 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'47" / 05'42" / 05'43" / 05'38" / 05'53" / 05'48" / 05'47" / 05'43" / 06'25" / 05'40" / 05'57" / 05'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'08") | 1007 / 1007 | 175 / 99 |
| 2 | | 05'40" (+00'04") | 1003 / 2010 | 175 / 100 |
| 3 | | 05'42" (+00'06") | 1000 / 3011 | 170 / 102 |
| 4 | | 05'36" | 1004 / 4016 | 169 / 105 |
| 5 | | 05'52" (+00'16") | 1009 / 5025 | 168 / 100 |
| 6 | | 05'43" (+00'07") | 1003 / 6028 | 169 / 102 |
| 7 | | 05'46" (+00'10") | 1000 / 7028 | 168 / 102 |
| 8 | | 05'43" (+00'07") | 1006 / 8035 | 168 / 103 |
| 9 | | 06'23" (+00'47") | 1004 / 9039 | 160 / 97 |
| 10 | | 05'38" (+00'02") | 1004 / 10043 | 178 / 99 |
| 11 | | 05'53" (+00'17") | 1001 / 11045 | 178 / 95 |
| 12 | | 05'38" (+00'02") | 1003 / 12048 | 181 / 97 |
| 13 | | 06'03" (+00'27") | 52 / 12101 | 176 / 93 |
12月累積里程 :
133.86 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'43" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'53" | 00:28'43" |
| 6 | 05'48" | 00:34'31" |
| 7 | 05'47" | 00:40'18" |
| 8 | 05'43" | 00:46'01" |
| 9 | 06'25" | 00:52'26" |
| 10 | 05'40" | 00:58'06" |
| 11 | 05'57" | 01:04'03" |
| 12 | 05'40" | 01:09'43" |
| 12.1 | 06'03" | 01:10'02" |
13458.1 km | 
2639.6 km
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