5.0 km | 00:33:28 | 06:39/km日期: 2017-12-25 05:18 - 卡路里: 395 Cal - 平均步頻: 178
Pace: 07'07" / 06'41" / 06'18" / 06'30" / 06'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'48") | 1000 / 1000 |
| 2 | | 06'40" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 06'42" (+00'24") | 1000 / 5000 |
| 6 | | 06'57" (+00'39") | 23 / 5023 |
12月累積里程 : 254.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'41" | 00:13'48" |
| 3 | 06'18" | 00:20'06" |
| 4 | 06'30" | 00:26'36" |
| 5 | 06'43" | 00:33'19" |
| 5.0 | 06'24" | 00:33'28" |
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