18.0 km | 02:16:34 | 07:34/km日期: 2017-11-28 19:17 - 總爬升: 315 m - 平均心率: 146 - 卡路里: 1070 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 06'57" / 06'26" / 06'10" / 07'31" / 06'52" / 08'01" / 09'47" / 07'32" / 06'44" / 12'15" / 08'08" / 08'01" / 07'47" / 06'49" / 06'53" / 06'55" / 06'57" / 06'57" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'27") | 1000 / 1000 |
| 2 | | 06'26" (+01'57") | 1000 / 2000 |
| 3 | | 06'09" (+01'40") | 1000 / 3000 |
| 4 | | 07'31" (+03'02") | 1000 / 4000 |
| 5 | | 06'51" (+02'22") | 1000 / 5000 |
| 6 | | 08'00" (+03'31") | 1000 / 6000 |
| 7 | | 09'47" (+05'18") | 1000 / 7000 |
| 8 | | 07'32" (+03'03") | 1000 / 8000 |
| 9 | | 06'43" (+02'14") | 1000 / 9000 |
| 10 | | 12'41" (+08'12") | 941 / 9941 |
| 11 | | 04'29" | 32 / 9974 |
| 12 | | 08'02" (+03'33") | 1000 / 10974 |
| 13 | | 07'54" (+03'25") | 1000 / 11974 |
| 14 | | 07'50" (+03'21") | 1000 / 12974 |
| 15 | | 06'48" (+02'19") | 1000 / 13974 |
| 16 | | 07'00" (+02'31") | 1000 / 14974 |
| 17 | | 06'49" (+02'20") | 1000 / 15974 |
| 18 | | 06'54" (+02'25") | 1000 / 16974 |
| 19 | | 06'44" (+02'15") | 1000 / 17974 |
| 20 | | 10'32" (+06'03") | 36 / 18010 |
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