8.0 km | 00:57:03 | 07:05/km日期: 2017-11-26 16:15 - 總爬升: 200 m - 卡路里: 573 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'17" / 07'50" / 07'07" / 06'21" / 05'26" / 05'54" / 07'57" / 08'58" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'51") | 1000 / 1000 |
| 2 | | 07'50" (+02'25") | 1000 / 2000 |
| 3 | | 07'05" (+01'40") | 1000 / 3000 |
| 4 | | 06'22" (+00'57") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'54" (+00'29") | 1000 / 6000 |
| 7 | | 07'57" (+02'32") | 1000 / 7000 |
| 8 | | 08'57" (+03'32") | 1000 / 8000 |
| 9 | | 04'29" | 47 / 8047 |
11月累積里程 : 178.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'50" | 00:15'07" |
| 3 | 07'07" | 00:22'14" |
| 4 | 06'21" | 00:28'35" |
| 5 | 05'26" | 00:34'01" |
| 6 | 05'54" | 00:39'55" |
| 7 | 07'57" | 00:47'52" |
| 8 | 08'58" | 00:56'50" |
| 8.0 | 04'34" | 00:57'03" |
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