42.1 km | 05:59:56 | 08:32/km日期: 2017-11-26 07:01 - 總爬升: 980 m - 卡路里: 3298 Cal - 溫度: 20°C - 濕度: 89%
Pace: 08'53" / 06'47" / 06'45" / 06'43" / 06'41" / 06'38" / 06'28" / 06'47" / 07'43" / 08'55" / 10'12" / 07'06" / 07'02" / 08'16" / 12'34" / 11'09" / 09'03" / 06'56" / 07'38" / 08'24" / 09'15" / 07'26" / 06'46" / 07'11" / 11'38" / 11'00" / 10'29" / 11'49" / 10'03" / 08'18" / 07'40" / 08'02" / 08'28" / 12'33" / 08'11" / 07'50" / 09'29" / 08'39" / 09'16" / 08'39" / 08'01" / 06'47" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'26") | 1005 / 1005 |
2 | | 06'47" (+00'23") | 998 / 2003 |
3 | | 06'41" (+00'17") | 1009 / 3013 |
4 | | 06'43" (+00'19") | 998 / 4011 |
5 | | 06'47" (+00'23") | 1005 / 5016 |
6 | | 06'34" (+00'10") | 1002 / 6019 |
7 | | 06'24" | 1025 / 7045 |
8 | | 06'48" (+00'24") | 994 / 8039 |
9 | | 07'44" (+01'20") | 1005 / 9044 |
10 | | 09'04" (+02'40") | 1024 / 10069 |
11 | | 09'59" (+03'35") | 1009 / 11079 |
12 | | 07'06" (+00'42") | 990 / 12069 |
13 | | 07'00" (+00'36") | 1016 / 13086 |
14 | | 08'17" (+01'53") | 1003 / 14090 |
15 | | 12'48" (+06'24") | 1028 / 15118 |
16 | | 11'32" (+05'08") | 996 / 16114 |
17 | | 08'06" (+01'42") | 1006 / 17121 |
18 | | 06'58" (+00'34") | 991 / 18113 |
19 | | 07'38" (+01'14") | 1013 / 19126 |
20 | | 10'05" (+03'41") | 994 / 20121 |
21 | | 07'43" (+01'19") | 1008 / 21130 |
22 | | 07'13" (+00'49") | 997 / 22127 |
23 | | 06'44" (+00'20") | 1013 / 23141 |
24 | | 07'23" (+00'59") | 998 / 24139 |
25 | | 12'09" (+05'45") | 1002 / 25142 |
26 | | 10'58" (+04'34") | 1008 / 26150 |
27 | | 10'04" (+03'40") | 994 / 27145 |
28 | | 11'35" (+05'11") | 1014 / 28159 |
29 | | 10'29" (+04'05") | 991 / 29150 |
30 | | 07'55" (+01'31") | 1002 / 30153 |
31 | | 07'48" (+01'24") | 1003 / 31157 |
32 | | 07'48" (+01'24") | 1005 / 32162 |
33 | | 09'12" (+02'48") | 1002 / 33164 |
34 | | 12'15" (+05'51") | 1008 / 34173 |
35 | | 07'53" (+01'29") | 999 / 35172 |
36 | | 08'09" (+01'45") | 1009 / 36182 |
37 | | 09'09" (+02'45") | 1001 / 37183 |
38 | | 09'26" (+03'02") | 1007 / 38191 |
39 | | 08'20" (+01'56") | 996 / 39187 |
40 | | 08'31" (+02'07") | 1003 / 40191 |
41 | | 08'02" (+01'38") | 1011 / 41202 |
42 | | 06'25" (+00'01") | 995 / 42197 |
11月累積里程 : 54.37 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 06'47" | 00:15'40" |
3 | 06'45" | 00:22'25" |
4 | 06'43" | 00:29'08" |
5 | 06'41" | 00:35'49" |
6 | 06'38" | 00:42'27" |
7 | 06'28" | 00:48'55" |
8 | 06'47" | 00:55'42" |
9 | 07'43" | 01:03'25" |
10 | 08'55" | 01:12'20" |
11 | 10'12" | 01:22'32" |
12 | 07'06" | 01:29'38" |
13 | 07'02" | 01:36'40" |
14 | 08'16" | 01:44'56" |
15 | 12'34" | 01:57'30" |
16 | 11'09" | 02:08'39" |
17 | 09'03" | 02:17'42" |
18 | 06'56" | 02:24'38" |
19 | 07'38" | 02:32'16" |
20 | 08'24" | 02:40'40" |
21 | 09'15" | 02:49'55" |
22 | 07'26" | 02:57'21" |
23 | 06'46" | 03:04'07" |
24 | 07'11" | 03:11'18" |
25 | 11'38" | 03:22'56" |
26 | 11'00" | 03:33'56" |
27 | 10'29" | 03:44'25" |
28 | 11'49" | 03:56'14" |
29 | 10'03" | 04:06'17" |
30 | 08'18" | 04:14'35" |
31 | 07'40" | 04:22'15" |
32 | 08'02" | 04:30'17" |
33 | 08'28" | 04:38'45" |
34 | 12'33" | 04:51'18" |
35 | 08'11" | 04:59'29" |
36 | 07'50" | 05:07'19" |
37 | 09'29" | 05:16'48" |
38 | 08'39" | 05:25'27" |
39 | 09'16" | 05:34'43" |
40 | 08'39" | 05:43'22" |
41 | 08'01" | 05:51'23" |
42 | 06'47" | 05:58'10" |
42.1 | 14'43" | 05:59'56" |