27.0 km | 03:11:17 | 07:05/km日期: 2017-12-03 06:36 - 總爬升: 169 m - 平均心率: 141 - 卡路里: 1578 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'32" / 07'27" / 06'41" / 06'36" / 08'04" / 06'42" / 07'20" / 08'03" / 07'07" / 06'56" / 06'47" / 09'43" / 07'29" / 07'07" / 07'20" / 07'04" / 06'09" / 06'21" / 06'07" / 05'19" / 05'31" / 06'42" / 09'02" / 07'00" / 08'59" / 06'54" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 1000 / 1000 |
| 2 | | 07'27" (+02'09") | 1000 / 2000 |
| 3 | | 06'40" (+01'22") | 1000 / 3000 |
| 4 | | 06'36" (+01'18") | 1000 / 4000 |
| 5 | | 08'04" (+02'46") | 1000 / 5000 |
| 6 | | 06'42" (+01'24") | 1000 / 6000 |
| 7 | | 07'20" (+02'02") | 1000 / 7000 |
| 8 | | 08'02" (+02'44") | 1000 / 8000 |
| 9 | | 07'06" (+01'48") | 1000 / 9000 |
| 10 | | 06'56" (+01'38") | 1000 / 10000 |
| 11 | | 06'46" (+01'28") | 1000 / 11000 |
| 12 | | 09'42" (+04'24") | 1000 / 12000 |
| 13 | | 07'29" (+02'11") | 1000 / 13000 |
| 14 | | 07'07" (+01'49") | 1000 / 14000 |
| 15 | | 07'19" (+02'01") | 1000 / 15000 |
| 16 | | 07'04" (+01'46") | 1000 / 16000 |
| 17 | | 06'08" (+00'50") | 1000 / 17000 |
| 18 | | 06'20" (+01'02") | 1000 / 18000 |
| 19 | | 06'07" (+00'49") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'31" (+00'13") | 1000 / 21000 |
| 22 | | 06'42" (+01'24") | 1000 / 22000 |
| 23 | | 09'01" (+03'43") | 1000 / 23000 |
| 24 | | 06'59" (+01'41") | 1000 / 24000 |
| 25 | | 08'59" (+03'41") | 1000 / 25000 |
| 26 | | 06'54" (+01'36") | 1000 / 26000 |
| 27 | | 07'31" (+02'13") | 967 / 26967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
72.61 km 
NikeLab Zoom Fly SP 累積 :
122.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 07'27" | 00:12'59" |
| 3 | 06'41" | 00:19'40" |
| 4 | 06'36" | 00:26'16" |
| 5 | 08'04" | 00:34'20" |
| 6 | 06'42" | 00:41'02" |
| 7 | 07'20" | 00:48'22" |
| 8 | 08'03" | 00:56'25" |
| 9 | 07'07" | 01:03'32" |
| 10 | 06'56" | 01:10'28" |
| 11 | 06'47" | 01:17'15" |
| 12 | 09'43" | 01:26'58" |
| 13 | 07'29" | 01:34'27" |
| 14 | 07'07" | 01:41'34" |
| 15 | 07'20" | 01:48'54" |
| 16 | 07'04" | 01:55'58" |
| 17 | 06'09" | 02:02'07" |
| 18 | 06'21" | 02:08'28" |
| 19 | 06'07" | 02:14'35" |
| 20 | 05'19" | 02:19'54" |
| 21 | 05'31" | 02:25'25" |
| 22 | 06'42" | 02:32'07" |
| 23 | 09'02" | 02:41'09" |
| 24 | 07'00" | 02:48'09" |
| 25 | 08'59" | 02:57'08" |
| 26 | 06'54" | 03:04'02" |
| 27.0 | 07'31" | 03:11'19" |
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