10.0 km | 01:40:04 | 09:58/km日期: 2017-11-15 19:19 - 卡路里: 586 Cal - 總步數: 13296 - 平均步頻: 132 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 13'59" / 08'46" / 09'36" / 09'10" / 08'52" / 09'39" / 08'45" / 09'20" / 08'59" / 11'50" / 36'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'57" (+05'08") | 1002 / 1002 | 90 / 79 |
2 | | 08'49" | 1005 / 2007 | 154 / 73 |
3 | | 09'33" (+00'44") | 1000 / 3007 | 127 / 82 |
4 | | 09'12" (+00'23") | 1006 / 4014 | 123 / 87 |
5 | | 08'49" | 1008 / 5022 | 135 / 83 |
6 | | 09'35" (+00'46") | 1001 / 6023 | 133 / 78 |
7 | | 09'00" (+00'11") | 1006 / 7030 | 154 / 71 |
8 | | 09'15" (+00'26") | 1000 / 8030 | 157 / 68 |
9 | | 09'03" (+00'14") | 1002 / 9033 | 162 / 67 |
10 | | 11'57" (+03'08") | 1006 / 10039 | 119 / 70 |
11月累積里程 : 69.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'59" | 00:13'59" |
2 | 08'46" | 00:22'45" |
3 | 09'36" | 00:32'21" |
4 | 09'10" | 00:41'31" |
5 | 08'52" | 00:50'23" |
6 | 09'39" | 01:00'02" |
7 | 08'45" | 01:08'47" |
8 | 09'20" | 01:18'07" |
9 | 08'59" | 01:27'06" |
10 | 11'50" | 01:38'56" |
10.0 | 36'19" | 01:40'04" |