|  全馬 | 05:34:38 | 07:55/km | 第8馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 05:34:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+02'21") | 01:06'44" | | 00:33'04" (+01'45") | | 00:31'19" | 01:11'50" (+05'06") | | 00:40'31" (+09'12") | | 00:45'18" (+13'59") | 01:29'40" (+22'56") | | 00:44'22" (+13'03") | | 00:40'53" (+09'34") | 01:20'14" (+13'30") | | 00:39'21" (+08'02") | |
日期: 2017-11-26 08:00 - 總爬升: 458 m - 地點: 富士山河口湖 - 天氣: 晴 - 平均心率: 142 - 卡路里: 6103 Cal - 總步數: 45849 - 平均步頻: 136 - 平均步幅: 94 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'39" (+02'07") | 1005 / 1005 | 156 / 83 | | 2 | | 06'32" (+01'00") | 1006 / 2011 | 172 / 88 | | 3 | | 06'51" (+01'19") | 1003 / 3015 | 156 / 93 | | 4 | | 06'42" (+01'10") | 1005 / 4020 | 158 / 93 | | 5 | | 05'44" (+00'12") | 1000 / 5021 | 165 / 105 |
| 6 | | 06'18" (+00'46") | 1004 / 6026 | 160 / 98 | | 7 | | 06'01" (+00'29") | 1001 / 7027 | 171 / 96 | | 8 | | 05'32" | 1001 / 8029 | 171 / 105 | | 9 | | 08'01" (+02'29") | 1004 / 9033 | 123 / 100 | | 10 | | 07'04" (+01'32") | 1000 / 10033 | 138 / 102 | | 11 | | 06'13" (+00'41") | 1001 / 11035 | 157 / 102 | | 12 | | 06'11" (+00'39") | 1000 / 12035 | 163 / 98 | | 13 | | 06'44" (+01'12") | 1004 / 13040 | 150 / 98 | | 14 | | 06'05" (+00'33") | 1000 / 14040 | 166 / 98 | | 15 | | 06'03" (+00'31") | 1000 / 15041 | 171 / 96 | | 16 | | 08'13" (+02'41") | 1004 / 16045 | 129 / 93 | | 17 | | 10'57" (+05'25") | 1006 / 17052 | 92 / 98 | | 18 | | 07'09" (+01'37") | 1001 / 18054 | 142 / 98 | | 19 | | 07'30" (+01'58") | 1006 / 19060 | 138 / 96 | | 20 | | 07'05" (+01'33") | 1005 / 20066 | 147 / 95 | | 21 | | 07'03" (+01'31") | 1008 / 21075 | 156 / 90 | | 22 | | 09'05" (+03'33") | 1000 / 22076 | 124 / 88 | | 23 | | 09'23" (+03'51") | 1004 / 23080 | 116 / 91 | | 24 | | 09'03" (+03'31") | 1007 / 24088 | 123 / 89 | | 25 | | 10'04" (+04'32") | 1008 / 25097 | 118 / 83 | | 26 | | 08'13" (+02'41") | 1009 / 26107 | 135 / 90 | | 27 | | 07'24" (+01'52") | 1004 / 27112 | 159 / 84 | | 28 | | 07'06" (+01'34") | 1003 / 28115 | 152 / 92 | | 29 | | 13'41" (+08'09") | 1003 / 29119 | 81 / 89 | | 30 | | 07'40" (+02'08") | 1005 / 30124 | 143 / 90 | | 31 | | 08'33" (+03'01") | 1006 / 31131 | 122 / 95 | | 32 | | 07'22" (+01'50") | 1000 / 32131 | 146 / 92 | | 33 | | 08'03" (+02'31") | 1006 / 33138 | 133 / 92 | | 34 | | 08'03" (+02'31") | 1000 / 34138 | 125 / 98 | | 35 | | 08'07" (+02'35") | 1033 / 35171 | 118 / 103 | | 36 | | 07'27" (+01'55") | 1002 / 36173 | 142 / 93 | | 37 | | 08'41" (+03'09") | 1002 / 37176 | 115 / 99 | | 38 | | 07'44" (+02'12") | 1003 / 38180 | 129 / 99 | | 39 | | 08'01" (+02'29") | 1006 / 39187 | 135 / 91 | | 40 | | 08'41" (+03'09") | 1006 / 40193 | 111 / 103 | | 41 | | 07'56" (+02'24") | 1002 / 41196 | 132 / 94 | | 42 | | 08'21" (+02'49") | 1006 / 42202 | 124 / 96 | | 43 | | 07'41" (+02'09") | 1004 / 43206 | 130 / 99 |
 新竹Kffan Fan  賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 91.09 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'35" | 00:14'17" | | 3 | 06'53" | 00:21'10" | | 4 | 06'45" | 00:27'55" | | 5 | 05'45" | 00:33'40" | | 6 | 06'20" | 00:40'00" | | 7 | 06'02" | 00:46'02" | | 8 | 05'33" | 00:51'35" | | 9 | 08'01" | 00:59'36" | | 10 | 07'08" | 01:06'44" | | 11 | 06'11" | 01:12'55" | | 12 | 06'11" | 01:19'06" | | 13 | 06'47" | 01:25'53" | | 14 | 06'06" | 01:31'59" | | 15 | 06'04" | 01:38'03" | | 16 | 08'12" | 01:46'15" | | 17 | 11'02" | 01:57'17" | | 18 | 07'12" | 02:04'29" | | 19 | 07'32" | 02:12'01" | | 20 | 06'33" | 02:18'34" | | 21 | 07'41" | 02:26'15" | | 22 | 08'47" | 02:35'02" | | 23 | 09'44" | 02:44'46" | | 24 | 08'50" | 02:53'36" | | 25 | 10'16" | 03:03'52" | | 26 | 08'16" | 03:12'08" | | 27 | 07'23" | 03:19'31" | | 28 | 07'13" | 03:26'44" | | 29 | 13'48" | 03:40'32" | | 30 | 07'42" | 03:48'14" | | 31 | 08'23" | 03:56'37" | | 32 | 07'28" | 04:04'05" | | 33 | 08'06" | 04:12'11" | | 34 | 08'12" | 04:20'23" | | 35 | 08'44" | 04:29'07" | | 36 | 06'36" | 04:35'43" | | 37 | 08'45" | 04:44'28" | | 38 | 07'57" | 04:52'25" | | 39 | 07'49" | 05:00'14" | | 40 | 08'14" | 05:08'28" | | 41 | 08'31" | 05:16'59" | | 42 | 08'38" | 05:25'37" | | 43 | 07'48" | 05:33'25" | | 43.3 | 08'38" | 05:36'04" |
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