7.1 km | 00:43:44 | 06:11/km日期: 2017-11-08 05:05 - 卡路里: 460 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 83% - PM2.5: 危險(72)
Pace: 06'29" / 06'01" / 06'00" / 06'53" / 06'09" / 05'49" / 06'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 06'53" (+01'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'54" (+01'06") | 56 / 7056 |
11月累積里程 : 250.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 06'53" | 00:25'23" |
| 5 | 06'09" | 00:31'32" |
| 6 | 05'49" | 00:37'21" |
| 7 | 06'00" | 00:43'21" |
| 7.1 | 07'06" | 00:43'45" |
展開計圈分析
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