10.1 km | 01:05:45 | 06:32/km日期: 2017-11-09 16:27 - 卡路里: 543 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(43)
Pace: 06'26" / 06'28" / 06'34" / 06'33" / 06'39" / 06'53" / 06'33" / 06'39" / 06'29" / 06'15" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1609 / 1609 |
2 | | 06'28" (+00'03") | 1609 / 3218 |
3 | | 06'37" (+00'12") | 1609 / 4828 |
4 | | 06'46" (+00'21") | 1609 / 6437 |
5 | | 06'38" (+00'13") | 1609 / 8046 |
6 | | 06'25" | 1609 / 9656 |
7 | | 06'00" | 399 / 10055 |
11月累積里程 :
131.46 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'28" | 00:12'54" |
3 | 06'34" | 00:19'28" |
4 | 06'33" | 00:26'01" |
5 | 06'39" | 00:32'40" |
6 | 06'53" | 00:39'33" |
7 | 06'33" | 00:46'06" |
8 | 06'39" | 00:52'45" |
9 | 06'29" | 00:59'14" |
10 | 06'15" | 01:05'29" |
10.1 | 04'45" | 01:05'45" |