10.0 km | 00:54:37 | 05:27/km日期: 2017-10-26 17:53 - 卡路里: 630 Cal - 總步數: 10270 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'37" / 05'14" / 05'14" / 05'24" / 05'17" / 05'24" / 05'21" / 05'23" / 05'56" / 05'29" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'22") | 1003 / 1003 | 185 / 96 |
2 | | 05'14" | 1007 / 2010 | 190 / 100 |
3 | | 05'15" (+00'01") | 1003 / 3014 | 189 / 100 |
4 | | 05'21" (+00'07") | 1006 / 4020 | 189 / 98 |
5 | | 05'16" (+00'02") | 1002 / 5023 | 189 / 100 |
6 | | 05'21" (+00'07") | 1006 / 6029 | 189 / 98 |
7 | | 05'20" (+00'06") | 1002 / 7032 | 190 / 98 |
8 | | 05'23" (+00'09") | 1008 / 8040 | 189 / 98 |
9 | | 05'54" (+00'40") | 1003 / 9044 | 178 / 94 |
10 | | 05'29" (+00'15") | 1007 / 10051 | 189 / 96 |
10月累積里程 : 233.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'14" | 00:10'51" |
3 | 05'14" | 00:16'05" |
4 | 05'24" | 00:21'29" |
5 | 05'17" | 00:26'46" |
6 | 05'24" | 00:32'10" |
7 | 05'21" | 00:37'31" |
8 | 05'23" | 00:42'54" |
9 | 05'56" | 00:48'50" |
10 | 05'29" | 00:54'19" |
10.0 | 19'06" | 00:54'37" |