8.9 km | 01:03:17 | 07:06/km日期: 2017-10-31 18:56 - 卡路里: 599 Cal - 平均步頻: 172
Pace: 07'21" / 07'07" / 07'36" / 06'58" / 06'58" / 06'50" / 07'07" / 06'49" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'31") | 1000 / 1000 |
| 2 | | 07'01" (+00'12") | 1000 / 2000 |
| 3 | | 07'37" (+00'48") | 1000 / 3000 |
| 4 | | 06'57" (+00'08") | 1000 / 4000 |
| 5 | | 06'58" (+00'09") | 1000 / 5000 |
| 6 | | 06'50" (+00'01") | 1000 / 6000 |
| 7 | | 07'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 07'21" (+00'32") | 897 / 8897 |
10月累積里程 : 239.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'07" | 00:14'28" |
| 3 | 07'36" | 00:22'04" |
| 4 | 06'58" | 00:29'02" |
| 5 | 06'58" | 00:36'00" |
| 6 | 06'50" | 00:42'50" |
| 7 | 07'07" | 00:49'57" |
| 8 | 06'49" | 00:56'46" |
| 8.9 | 07'17" | 01:03'19" |
展開計圈分析
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