12.9 km | 01:19:08 | 06:07/km日期: 2017-10-26 05:58 - 卡路里: 714 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'42" / 06'16" / 06'19" / 05'58" / 05'54" / 06'16" / 06'12" / 06'00" / 05'53" / 06'10" / 06'07" / 06'00" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'48") | 1000 / 1000 |
| 2 | | 06'16" (+00'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 05'59" (+00'06") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'14" (+00'21") | 1000 / 11000 |
| 12 | | 05'59" (+00'06") | 1000 / 12000 |
| 13 | | 05'49" | 919 / 12919 |
10月累積里程 :
428.84 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'16" | 00:12'58" |
| 3 | 06'19" | 00:19'17" |
| 4 | 05'58" | 00:25'15" |
| 5 | 05'54" | 00:31'09" |
| 6 | 06'16" | 00:37'25" |
| 7 | 06'12" | 00:43'37" |
| 8 | 06'00" | 00:49'37" |
| 9 | 05'53" | 00:55'30" |
| 10 | 06'10" | 01:01'40" |
| 11 | 06'07" | 01:07'47" |
| 12 | 06'00" | 01:13'47" |
| 12.9 | 05'49" | 01:19'08" |
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