10.1 km | 01:03:20 | 06:17/km日期: 2017-09-26 15:54 - 總爬升: 128 m - 卡路里: 516 Cal - 總步數: 10524 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 67%
Pace: 06'15" / 06'07" / 05'56" / 06'16" / 06'11" / 06'12" / 06'09" / 06'24" / 06'30" / 06'37" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'21") | 1004 / 1004 | 163 / 98 |
| 2 | | 06'07" (+00'15") | 1007 / 2011 | 167 / 97 |
| 3 | | 05'52" | 1002 / 3013 | 168 / 100 |
| 4 | | 06'15" (+00'23") | 1000 / 4014 | 167 / 95 |
| 5 | | 06'12" (+00'20") | 1006 / 5021 | 168 / 95 |
| 6 | | 06'10" (+00'18") | 1003 / 6024 | 167 / 96 |
| 7 | | 06'06" (+00'14") | 1003 / 7028 | 167 / 97 |
| 8 | | 06'23" (+00'31") | 1003 / 8032 | 167 / 93 |
| 9 | | 06'29" (+00'37") | 1001 / 9033 | 167 / 92 |
| 10 | | 06'44" (+00'52") | 1006 / 10039 | 160 / 92 |
| 11 | | 07'56" (+02'04") | 60 / 10100 | 128 / 98 |
9月累積里程 :
145.52 km 
ASICS GEL-CUMULUS 13 累積 :
1117.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 06'16" | 00:24'34" |
| 5 | 06'11" | 00:30'45" |
| 6 | 06'12" | 00:36'57" |
| 7 | 06'09" | 00:43'06" |
| 8 | 06'24" | 00:49'30" |
| 9 | 06'30" | 00:56'00" |
| 10 | 06'37" | 01:02'37" |
| 10.1 | 11'46" | 01:03'20" |
展開計圈分析
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