10.0 km | 01:05:39 | 06:32/km日期: 2017-09-18 18:29 - 卡路里: 631 Cal - 總步數: 11827 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'33" / 06'37" / 06'53" / 06'44" / 06'51" / 06'52" / 06'30" / 06'22" / 06'20" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'49") | 1000 / 1000 | 179 / 85 |
2 | | 06'38" (+00'54") | 1008 / 2008 | 178 / 84 |
3 | | 06'47" (+01'03") | 1000 / 3008 | 179 / 82 |
4 | | 06'44" (+01'00") | 1005 / 4013 | 180 / 82 |
5 | | 06'49" (+01'05") | 1006 / 5019 | 178 / 82 |
6 | | 06'46" (+01'02") | 1002 / 6022 | 180 / 81 |
7 | | 06'30" (+00'46") | 1008 / 7031 | 180 / 85 |
8 | | 06'17" (+00'33") | 1002 / 8033 | 182 / 87 |
9 | | 06'22" (+00'38") | 1004 / 9038 | 182 / 86 |
10 | | 05'44" | 1008 / 10046 | 183 / 94 |
9月累積里程 : 133.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'37" | 00:13'10" |
3 | 06'53" | 00:20'03" |
4 | 06'44" | 00:26'47" |
5 | 06'51" | 00:33'38" |
6 | 06'52" | 00:40'30" |
7 | 06'30" | 00:47'00" |
8 | 06'22" | 00:53'22" |
9 | 06'20" | 00:59'42" |
10 | 05'48" | 01:05'30" |
10.0 | 05'30" | 01:05'39" |