13.1 km | 01:58:13 | 09:01/km日期: 2017-08-21 16:08 - 總爬升: 372 m - 平均心率: 170 - 卡路里: 670 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 66%
Pace: 08'33" / 10'19" / 09'44" / 08'23" / 07'22" / 09'33" / 07'36" / 07'13" / 07'10" / 07'45" / 07'55" / 10'49" / 14'30" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'23") | 1000 / 1000 |
| 2 | | 10'18" (+03'08") | 1000 / 2000 |
| 3 | | 09'44" (+02'34") | 1000 / 3000 |
| 4 | | 08'23" (+01'13") | 1000 / 4000 |
| 5 | | 07'22" (+00'12") | 1000 / 5000 |
| 6 | | 09'33" (+02'23") | 1000 / 6000 |
| 7 | | 07'35" (+00'25") | 1000 / 7000 |
| 8 | | 07'12" (+00'02") | 1000 / 8000 |
| 9 | | 07'10" | 1000 / 9000 |
| 10 | | 07'44" (+00'34") | 1000 / 10000 |
| 11 | | 07'55" (+00'45") | 1000 / 11000 |
| 12 | | 10'49" (+03'39") | 1000 / 12000 |
| 13 | | 14'30" (+07'20") | 1000 / 13000 |
| 14 | | 13'30" (+06'20") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 49.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 10'19" | 00:18'52" |
| 3 | 09'44" | 00:28'36" |
| 4 | 08'23" | 00:36'59" |
| 5 | 07'22" | 00:44'21" |
| 6 | 09'33" | 00:53'54" |
| 7 | 07'36" | 01:01'30" |
| 8 | 07'13" | 01:08'43" |
| 9 | 07'10" | 01:15'53" |
| 10 | 07'45" | 01:23'38" |
| 11 | 07'55" | 01:31'33" |
| 12 | 10'49" | 01:42'22" |
| 13 | 14'30" | 01:56'52" |
| 13.1 | 13'32" | 01:58'13" |
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