8.4 km | 00:58:19 | 06:55/km日期: 2017-08-07 06:07 - 卡路里: 455 Cal - 總步數: 11480 - 平均步頻: 196 - 平均步幅: 73 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'12" / 06'30" / 06'53" / 06'50" / 07'57" / 06'31" / 06'27" / 06'41" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'45") | 1005 / 1005 | 194 / 71 |
2 | | 06'29" (+00'05") | 1000 / 2005 | 203 / 75 |
3 | | 06'51" (+00'27") | 1004 / 3010 | 202 / 72 |
4 | | 06'49" (+00'25") | 1000 / 4010 | 201 / 72 |
5 | | 07'54" (+01'30") | 1004 / 5014 | 178 / 70 |
6 | | 06'32" (+00'08") | 1005 / 6019 | 202 / 75 |
7 | | 06'24" | 1002 / 7022 | 199 / 78 |
8 | | 06'38" (+00'14") | 1007 / 8030 | 201 / 74 |
9 | | 07'30" (+01'06") | 430 / 8461 | 184 / 72 |
8月累積里程 :
380.16 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'30" | 00:13'42" |
3 | 06'53" | 00:20'35" |
4 | 06'50" | 00:27'25" |
5 | 07'57" | 00:35'22" |
6 | 06'31" | 00:41'53" |
7 | 06'27" | 00:48'20" |
8 | 06'41" | 00:55'01" |
8.4 | 07'39" | 00:58'19" |