40.7 km | 10:59:00 | 16:11/km日期: 2017-07-15 07:04 - 總爬升: 1176 m - 地點: 三貂嶺 - 天氣: 晴 - 卡路里: 2198 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 13'16" / 20'54" / 27'47" / 13'26" / 17'13" / 12'12" / 07'27" / 08'34" / 20'19" / 22'55" / 09'40" / 37'21" / 40'53" / 20'48" / 24'39" / 07'05" / 06'39" / 09'38" / 20'21" / 09'28" / 24'23" / 35'32" / 14'53" / 14'07" / 21'39" / 11'25" / 12'40" / 07'00" / 06'15" / 13'56" / 07'06" / 06'08" / 10'23" / 13'58" / 14'26" / 11'18" / 41'55" / 11'50" / 11'44" / 09'53" / 11'12" /
7月累積里程 :
239.81 km 第3代Y拖 寶藍色 累積 :
483.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'16" | 00:13'16" |
2 | 20'54" | 00:34'10" |
3 | 27'47" | 01:01'57" |
4 | 13'26" | 01:15'23" |
5 | 17'13" | 01:32'36" |
6 | 12'12" | 01:44'48" |
7 | 07'27" | 01:52'15" |
8 | 08'34" | 02:00'49" |
9 | 20'19" | 02:21'08" |
10 | 22'55" | 02:44'03" |
11 | 09'40" | 02:53'43" |
12 | 37'21" | 03:31'04" |
13 | 40'53" | 04:11'57" |
14 | 20'48" | 04:32'45" |
15 | 24'39" | 04:57'24" |
16 | 07'05" | 05:04'29" |
17 | 06'39" | 05:11'08" |
18 | 09'38" | 05:20'46" |
19 | 20'21" | 05:41'07" |
20 | 09'28" | 05:50'35" |
21 | 24'23" | 06:14'58" |
22 | 35'32" | 06:50'30" |
23 | 14'53" | 07:05'23" |
24 | 14'07" | 07:19'30" |
25 | 21'39" | 07:41'09" |
26 | 11'25" | 07:52'34" |
27 | 12'40" | 08:05'14" |
28 | 07'00" | 08:12'14" |
29 | 06'15" | 08:18'29" |
30 | 13'56" | 08:32'25" |
31 | 07'06" | 08:39'31" |
32 | 06'08" | 08:45'39" |
33 | 10'23" | 08:56'02" |
34 | 13'58" | 09:10'00" |
35 | 14'26" | 09:24'26" |
36 | 11'18" | 09:35'44" |
37 | 41'55" | 10:17'39" |
38 | 11'50" | 10:29'29" |
39 | 11'44" | 10:41'13" |
40 | 09'53" | 10:51'06" |
40.7 | 11'11" | 10:59'00" |