8.3 km | 00:46:28 | 05:35/km日期: 2017-07-10 19:21 - 總爬升: 162 m - 卡路里: 453 Cal - 平均步頻: 202 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 04'33" / 05'19" / 05'03" / 04'59" / 04'55" / 05'20" / 06'20" / 06'26" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'23") | 1000 / 1000 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 |
| 3 | | 05'03" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" (+00'03") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'20" (+00'25") | 1000 / 6000 |
| 7 | | 06'20" (+01'25") | 1000 / 7000 |
| 8 | | 06'25" (+01'30") | 1000 / 8000 |
| 9 | | 06'01" (+01'06") | 299 / 8299 |
7月累積里程 : 288.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'19" | 00:09'52" |
| 3 | 05'03" | 00:14'55" |
| 4 | 04'59" | 00:19'54" |
| 5 | 04'55" | 00:24'49" |
| 6 | 05'20" | 00:30'09" |
| 7 | 06'20" | 00:36'29" |
| 8 | 06'26" | 00:42'55" |
| 8.3 | 06'00" | 00:44'43" |
展開計圈分析
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