51.6 km | 03:47:17 | 04:24/km日期: 2017-06-25 06:35 - 總爬升: 413 m - 平均心率: 154 - 卡路里: 2181 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 35'50" / 18'07" / 08'54" / 02'22" / 02'55" / 01'53" / 01'38" / 02'06" / 02'00" / 02'16" / 01'56" / 02'04" / 02'15" / 01'56" / 03'09" / 01'58" / 02'04" / 02'25" / 02'49" / 02'37" / 04'22" / 05'20" / 02'02" / 02'33" / 05'04" / 01'36" / 01'47" / 02'01" / 01'31" / 01'21" / 01'35" / 01'36" / 02'06" / 01'28" / 01'42" / 01'26" / 01'31" / 02'10" / 01'53" / 02'14" / 01'56" / 08'34" / 06'33" / 08'27" / 06'39" / 07'06" / 08'08" / 07'44" / 11'14" / 08'45" / 06'23" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'58" (+28'43") | 1426 / 1426 |
| 2 | | 05'52" (+03'37") | 2976 / 4403 |
| 3 | | 02'15" | 37028 / 41431 |
| 4 | | 40'38" (+38'23") | 89 / 41521 |
| 5 | | 07'45" (+05'30") | 10063 / 51585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
102.22 km 
asics TJR289 累積 :
389.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'50" | 00:35'50" |
| 2 | 18'07" | 00:53'57" |
| 3 | 08'54" | 01:02'51" |
| 4 | 02'22" | 01:05'13" |
| 5 | 02'55" | 01:08'08" |
| 6 | 01'53" | 01:10'01" |
| 7 | 01'38" | 01:11'39" |
| 8 | 02'06" | 01:13'45" |
| 9 | 02'00" | 01:15'45" |
| 10 | 02'16" | 01:18'01" |
| 11 | 01'56" | 01:19'57" |
| 12 | 02'04" | 01:22'01" |
| 13 | 02'15" | 01:24'16" |
| 14 | 01'56" | 01:26'12" |
| 15 | 03'09" | 01:29'21" |
| 16 | 01'58" | 01:31'19" |
| 17 | 02'04" | 01:33'23" |
| 18 | 02'25" | 01:35'48" |
| 19 | 02'49" | 01:38'37" |
| 20 | 02'37" | 01:41'14" |
| 21 | 04'22" | 01:45'36" |
| 22 | 05'20" | 01:50'56" |
| 23 | 02'02" | 01:52'58" |
| 24 | 02'33" | 01:55'31" |
| 25 | 05'04" | 02:00'35" |
| 26 | 01'36" | 02:02'11" |
| 27 | 01'47" | 02:03'58" |
| 28 | 02'01" | 02:05'59" |
| 29 | 01'31" | 02:07'30" |
| 30 | 01'21" | 02:08'51" |
| 31 | 01'35" | 02:10'26" |
| 32 | 01'36" | 02:12'02" |
| 33 | 02'06" | 02:14'08" |
| 34 | 01'28" | 02:15'36" |
| 35 | 01'42" | 02:17'18" |
| 36 | 01'26" | 02:18'44" |
| 37 | 01'31" | 02:20'15" |
| 38 | 02'10" | 02:22'25" |
| 39 | 01'53" | 02:24'18" |
| 40 | 02'14" | 02:26'32" |
| 41 | 01'56" | 02:28'28" |
| 42 | 08'34" | 02:37'02" |
| 43 | 06'33" | 02:43'35" |
| 44 | 08'27" | 02:52'02" |
| 45 | 06'39" | 02:58'41" |
| 46 | 07'06" | 03:05'47" |
| 47 | 08'08" | 03:13'55" |
| 48 | 07'44" | 03:21'39" |
| 49 | 11'14" | 03:32'53" |
| 50 | 08'45" | 03:41'38" |
| 51 | 06'23" | 03:48'01" |
| 51.6 | 06'22" | 03:51'45" |
ricky tseng 說推
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