12.0 km | 01:11:45 | 05:58/km日期: 2017-06-12 21:40 - 總爬升: 302 m - 地點: 楊梅頭重溪公園 - 天氣: 雨 - 卡路里: 644 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87%
Pace: 06'18" / 05'36" / 05'36" / 05'54" / 05'57" / 06'10" / 05'56" / 06'02" / 05'58" / 05'56" / 06'06" / 06'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'53" (+00'18") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'34") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 1000 / 8000 |
| 9 | | 05'57" (+00'22") | 1000 / 9000 |
| 10 | | 05'56" (+00'21") | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 1000 / 11000 |
| 12 | | 06'13" (+00'38") | 1000 / 12000 |
| 13 | | 05'00" | 7 / 12007 |
6月累積里程 :
314.47 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'36" | 00:11'54" |
| 3 | 05'36" | 00:17'30" |
| 4 | 05'54" | 00:23'24" |
| 5 | 05'57" | 00:29'21" |
| 6 | 06'10" | 00:35'31" |
| 7 | 05'56" | 00:41'27" |
| 8 | 06'02" | 00:47'29" |
| 9 | 05'58" | 00:53'27" |
| 10 | 05'56" | 00:59'23" |
| 11 | 06'06" | 01:05'29" |
| 12 | 06'14" | 01:11'43" |
| 12.0 | 04'27" | 01:11'45" |
展開計圈分析
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