10.0 km | 00:55:37 | 05:33/km日期: 2017-06-07 18:58 - 卡路里: 429 Cal - 總步數: 10598 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'32" / 05'21" / 05'22" / 05'27" / 05'27" / 05'33" / 05'40" / 05'40" / 05'50" / 05'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'06") | 1010 / 1010 | 186 / 98 |
2 | | 05'22" | 995 / 2006 | 188 / 98 |
3 | | 05'23" (+00'01") | 995 / 3001 | 190 / 97 |
4 | | 05'25" (+00'03") | 1003 / 4004 | 190 / 96 |
5 | | 05'28" (+00'06") | 995 / 5000 | 191 / 95 |
6 | | 05'34" (+00'12") | 1009 / 6009 | 191 / 93 |
7 | | 05'35" (+00'13") | 999 / 7009 | 193 / 92 |
8 | | 05'42" (+00'20") | 992 / 8002 | 191 / 91 |
9 | | 05'50" (+00'28") | 998 / 9000 | 189 / 90 |
10 | | 05'40" (+00'18") | 999 / 10000 | 191 / 92 |
11 | | 06'53" (+01'31") | 12 / 10012 | 192 / 75 |
好悶~好悶~ㄧ心只想停~只想停,我的7月馬死定了😵😆😇🙄🙄🙄☠️
6月累積里程 : 157.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'22" | 00:16'15" |
4 | 05'27" | 00:21'42" |
5 | 05'27" | 00:27'09" |
6 | 05'33" | 00:32'42" |
7 | 05'40" | 00:38'22" |
8 | 05'40" | 00:44'02" |
9 | 05'50" | 00:49'52" |
10 | 05'40" | 00:55'32" |
10.0 | 06'24" | 00:55'37" |