10.0 km | 00:49:43 | 04:58/km日期: 2017-05-08 20:46 - 卡路里: 690 Cal - 平均步頻: 178
Pace: 04'54" / 05'00" / 04'52" / 04'50" / 06'11" / 05'02" / 05'09" / 04'58" / 04'59" / 733'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'04") | 1000 / 1000 |
| 2 | | 05'00" (+00'10") | 1000 / 2000 |
| 3 | | 04'51" (+00'01") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'52" (+00'02") | 1000 / 5000 |
| 6 | | 05'01" (+00'11") | 1000 / 6000 |
| 7 | | 05'08" (+00'18") | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'10") | 840 / 9840 |
| 11 | | 05'30" (+00'40") | 166 / 10007 |
5月累積里程 : 113.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'00" | 00:09'54" |
| 3 | 04'52" | 00:14'46" |
| 4 | 04'50" | 00:19'36" |
| 5 | 06'11" | 00:25'47" |
| 6 | 05'02" | 00:30'49" |
| 7 | 05'09" | 00:35'58" |
| 8 | 04'58" | 00:40'56" |
| 9 | 04'59" | 00:45'55" |
| 10.0 | 05'05" | 00:51'03" |
留言 
展開計圈分析
