12.6 km | 01:14:33 | 05:53/km日期: 2017-05-28 04:39 - 平均心率: 158 - 卡路里: 918 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 94%
Pace: 04'05" / 06'00" / 05'48" / 05'50" / 26'10" / 05'58" / 05'59" / 11'55" / 06'07" / 05'57" / 05'52" / 05'49" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'18") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 05'52" (+00'08") | 1000 / 11000 |
| 12 | | 05'48" (+00'04") | 1000 / 12000 |
| 13 | | 05'36" | 635 / 12635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
104.54 km 
NEW BALANCE M1500YB 累積 :
350.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 06'00" | 00:10'05" |
| 3 | 05'48" | 00:15'53" |
| 4 | 05'50" | 00:21'43" |
| 5 | 26'10" | 00:47'53" |
| 6 | 05'58" | 00:53'51" |
| 7 | 05'59" | 00:59'50" |
| 8 | 11'55" | 01:11'45" |
| 9 | 06'07" | 01:17'52" |
| 10 | 05'57" | 01:23'49" |
| 11 | 05'52" | 01:29'41" |
| 12 | 05'49" | 01:35'30" |
| 12.6 | 05'36" | 01:39'04" |
展開計圈分析
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