10.0 km | 01:02:13 | 06:12/km日期: 2017-05-24 20:53 - 平均心率: 165 - 卡路里: 722 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80%
Pace: 05'59" / 06'02" / 06'08" / 06'16" / 06'39" / 06'20" / 06'37" / 06'15" / 06'02" / 05'48" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'28") | 1000 / 4000 |
| 5 | | 06'38" (+00'50") | 1000 / 5000 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 |
| 7 | | 06'37" (+00'49") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 06'02" (+00'14") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'55" (+00'07") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 102.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'08" | 00:18'09" |
| 4 | 06'16" | 00:24'25" |
| 5 | 06'39" | 00:31'04" |
| 6 | 06'20" | 00:37'24" |
| 7 | 06'37" | 00:44'01" |
| 8 | 06'15" | 00:50'16" |
| 9 | 06'02" | 00:56'18" |
| 10 | 05'48" | 01:02'06" |
| 10.0 | 05'56" | 01:02'13" |
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