8.0 km | 00:42:32 | 05:18/km日期: 2017-05-23 17:48 - 卡路里: 461 Cal - 總步數: 7293 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 57%
Pace: 05'15" / 05'11" / 05'10" / 05'15" / 05'18" / 05'23" / 05'17" / 05'29" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'05") | 1001 / 1001 | 164 / 116 |
2 | | 05'12" (+00'03") | 1002 / 2004 | 168 / 113 |
3 | | 05'09" | 1006 / 3010 | 171 / 113 |
4 | | 05'14" (+00'05") | 1000 / 4011 | 172 / 110 |
5 | | 05'18" (+00'09") | 1000 / 5011 | 172 / 109 |
6 | | 05'24" (+00'15") | 1001 / 6012 | 173 / 106 |
7 | | 05'17" (+00'08") | 1003 / 7015 | 174 / 108 |
8 | | 05'28" (+00'19") | 1000 / 8015 | 174 / 104 |
9 | | 07'07" (+01'58") | 18 / 8034 | 135 / 103 |
5月累積里程 : 100.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'15" | 00:20'51" |
5 | 05'18" | 00:26'09" |
6 | 05'23" | 00:31'32" |
7 | 05'17" | 00:36'49" |
8 | 05'29" | 00:42'18" |
8.0 | 12'28" | 00:42'32" |