10.6 km | 00:59:31 | 05:37/km日期: 2017-05-30 19:12 - 天氣: 雨後不熱 - 平均心率: 159 - 卡路里: 584 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 80%
Pace: 04'49" / 05'10" / 05'02" / 04'59" / 04'58" / 06'57" / 05'32" / 05'28" / 07'40" / 05'41" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'09" (+00'20") | 1000 / 2000 |
| 3 | | 05'02" (+00'13") | 1000 / 3000 |
| 4 | | 04'58" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 06'56" (+02'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'43") | 1000 / 7000 |
| 8 | | 05'27" (+00'38") | 1000 / 8000 |
| 9 | | 07'39" (+02'50") | 1000 / 9000 |
| 10 | | 05'41" (+00'52") | 1000 / 10000 |
| 11 | | 05'44" (+00'55") | 566 / 10566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
76.33 km 
MIZUNO WAVE EMPEROR 累積 :
812.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'10" | 00:09'59" |
| 3 | 05'02" | 00:15'01" |
| 4 | 04'59" | 00:20'00" |
| 5 | 04'58" | 00:24'58" |
| 6 | 06'57" | 00:31'55" |
| 7 | 05'32" | 00:37'27" |
| 8 | 05'28" | 00:42'55" |
| 9 | 07'40" | 00:50'35" |
| 10 | 05'41" | 00:56'16" |
| 10.6 | 05'43" | 00:59'31" |
展開計圈分析
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