13.5 km | 01:26:10 | 06:22/km日期: 2017-05-22 18:25 - 平均心率: 157 - 卡路里: 927 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 81%
Pace: 06'33" / 06'45" / 06'33" / 06'57" / 10'37" / 06'36" / 06'30" / 06'06" / 13'11" / 06'09" / 06'14" / 06'06" / 06'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'49") | 1000 / 1000 |
| 2 | | 06'44" (+01'01") | 1000 / 2000 |
| 3 | | 06'32" (+00'49") | 1000 / 3000 |
| 4 | | 06'57" (+01'14") | 1000 / 4000 |
| 5 | | 06'42" (+00'59") | 1000 / 5000 |
| 6 | | 06'35" (+00'52") | 1000 / 6000 |
| 7 | | 06'29" (+00'46") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'08" (+00'25") | 1000 / 10000 |
| 11 | | 06'14" (+00'31") | 1000 / 11000 |
| 12 | | 06'05" (+00'22") | 1000 / 12000 |
| 13 | | 06'13" (+00'30") | 1000 / 13000 |
| 14 | | 06'00" (+00'17") | 507 / 13507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 202.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'45" | 00:13'18" |
| 3 | 06'33" | 00:19'51" |
| 4 | 06'57" | 00:26'48" |
| 5 | 10'37" | 00:37'25" |
| 6 | 06'36" | 00:44'01" |
| 7 | 06'30" | 00:50'31" |
| 8 | 06'06" | 00:56'37" |
| 9 | 13'11" | 01:09'48" |
| 10 | 06'09" | 01:15'57" |
| 11 | 06'14" | 01:22'11" |
| 12 | 06'06" | 01:28'17" |
| 13 | 06'13" | 01:34'30" |
| 13.5 | 06'00" | 01:37'33" |
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