10.0 km | 01:02:11 | 06:12/km日期: 2017-05-12 05:36 - 卡路里: 730 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71%
Pace: 05'07" / 06'26" / 06'31" / 06'31" / 06'22" / 06'18" / 06'45" / 05'43" / 05'20" / 05'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'00") | 1000 / 1000 |
2 | | 06'26" (+01'20") | 1000 / 2000 |
3 | | 06'31" (+01'25") | 1000 / 3000 |
4 | | 06'30" (+01'24") | 1000 / 4000 |
5 | | 06'22" (+01'16") | 1000 / 5000 |
6 | | 06'18" (+01'12") | 1000 / 6000 |
7 | | 06'44" (+01'38") | 1000 / 7000 |
8 | | 05'42" (+00'36") | 1000 / 8000 |
9 | | 05'20" (+00'14") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 03'28" | 12 / 10012 |
5月累積里程 : 289.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 06'26" | 00:11'33" |
3 | 06'31" | 00:18'04" |
4 | 06'31" | 00:24'35" |
5 | 06'22" | 00:30'57" |
6 | 06'18" | 00:37'15" |
7 | 06'45" | 00:44'00" |
8 | 05'43" | 00:49'43" |
9 | 05'20" | 00:55'03" |
10 | 05'06" | 01:00'09" |
10.0 | 04'08" | 01:00'12" |