12.0 km | 01:00:16 | 05:02/km日期: 2017-05-02 06:30 - 卡路里: 645 Cal - 總步數: 12378 - 平均步頻: 205 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'22" / 04'50" / 04'39" / 04'31" / 04'22" / 04'23" / 04'55" / 04'51" / 04'58" / 04'45" / 05'42" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'57") | 1008 / 1008 | 195 / 81 |
2 | | 04'48" (+00'27") | 1003 / 2011 | 206 / 100 |
3 | | 04'38" (+00'17") | 1000 / 3012 | 208 / 103 |
4 | | 04'30" (+00'09") | 1002 / 4014 | 210 / 105 |
5 | | 04'21" | 1011 / 5026 | 212 / 107 |
6 | | 04'21" | 1005 / 6031 | 211 / 108 |
7 | | 04'51" (+00'30") | 1001 / 7032 | 210 / 97 |
8 | | 04'52" (+00'31") | 1006 / 8039 | 208 / 98 |
9 | | 04'57" (+00'36") | 1002 / 9041 | 208 / 96 |
10 | | 04'43" (+00'22") | 1004 / 10046 | 209 / 100 |
11 | | 05'41" (+01'20") | 1009 / 11055 | 188 / 92 |
12 | | 06'09" (+01'48") | 952 / 12008 | 202 / 80 |
5月累積里程 :
414.96 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 04'50" | 00:11'12" |
3 | 04'39" | 00:15'51" |
4 | 04'31" | 00:20'22" |
5 | 04'22" | 00:24'44" |
6 | 04'23" | 00:29'07" |
7 | 04'55" | 00:34'02" |
8 | 04'51" | 00:38'53" |
9 | 04'58" | 00:43'51" |
10 | 04'45" | 00:48'36" |
11 | 05'42" | 00:54'18" |
12.0 | 06'15" | 01:00'16" |