10.0 km | 01:07:13 | 06:42/km日期: 2017-05-04 19:19 - 卡路里: 388 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82%
Pace: 07'03" / 06'50" / 06'51" / 06'36" / 06'41" / 06'50" / 06'40" / 06'20" / 06'49" / 06'30" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'42") | 1000 / 1000 |
2 | | 06'50" (+00'30") | 1000 / 2000 |
3 | | 06'50" (+00'30") | 1000 / 3000 |
4 | | 06'36" (+00'16") | 1000 / 4000 |
5 | | 06'40" (+00'20") | 1000 / 5000 |
6 | | 06'49" (+00'29") | 1000 / 6000 |
7 | | 06'39" (+00'19") | 1000 / 7000 |
8 | | 06'20" | 1000 / 8000 |
9 | | 06'48" (+00'28") | 1000 / 9000 |
10 | | 06'29" (+00'09") | 1000 / 10000 |
11 | | 05'40" | 6 / 10006 |
5月累積里程 :
200.84 km NIKE Zoom Pegasus 33 累積 :
814.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'50" | 00:13'53" |
3 | 06'51" | 00:20'44" |
4 | 06'36" | 00:27'20" |
5 | 06'41" | 00:34'01" |
6 | 06'50" | 00:40'51" |
7 | 06'40" | 00:47'31" |
8 | 06'20" | 00:53'51" |
9 | 06'49" | 01:00'40" |
10 | 06'30" | 01:07'10" |
10.0 | 05'00" | 01:07'12" |