11.3 km | 01:00:50 | 05:22/km日期: 2017-05-01 17:30 - 地點: 萬和國中操場 - 天氣: 好 - 卡路里: 702 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'57" / 05'44" / 05'40" / 05'34" / 05'24" / 05'18" / 05'10" / 05'04" / 05'00" / 05'09" / 05'01" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'54") | 1017 / 1017 |
| 2 | | 05'43" (+00'42") | 1003 / 2021 |
| 3 | | 05'41" (+00'40") | 994 / 3015 |
| 4 | | 05'29" (+00'28") | 1015 / 4030 |
| 5 | | 05'24" (+00'23") | 994 / 5025 |
| 6 | | 05'20" (+00'19") | 1006 / 6032 |
| 7 | | 05'05" (+00'04") | 1013 / 7046 |
| 8 | | 05'01" | 1001 / 8047 |
| 9 | | 05'02" (+00'01") | 992 / 9040 |
| 10 | | 05'11" (+00'10") | 1010 / 10050 |
| 11 | | 05'02" (+00'01") | 1012 / 11063 |
| 12 | | 05'02" (+00'01") | 297 / 11361 |
5月累積里程 :
156.88 km 
MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'34" | 00:22'55" |
| 5 | 05'24" | 00:28'19" |
| 6 | 05'18" | 00:33'37" |
| 7 | 05'10" | 00:38'47" |
| 8 | 05'04" | 00:43'51" |
| 9 | 05'00" | 00:48'51" |
| 10 | 05'09" | 00:54'00" |
| 11 | 05'01" | 00:59'01" |
| 11.3 | 05'51" | 01:00'50" |
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