10.1 km | 00:59:46 | 05:54/km日期: 2017-04-30 06:17 - 卡路里: 818 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'07" / 06'01" / 05'58" / 06'08" / 05'55" / 05'58" / 06'00" / 06'02" / 05'45" / 05'13" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'58" (+00'46") | 1000 / 3000 |
| 4 | | 06'07" (+00'55") | 1000 / 4000 |
| 5 | | 05'55" (+00'43") | 1000 / 5000 |
| 6 | | 05'57" (+00'45") | 1000 / 6000 |
| 7 | | 06'00" (+00'48") | 1000 / 7000 |
| 8 | | 06'01" (+00'49") | 1000 / 8000 |
| 9 | | 05'44" (+00'32") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 126 / 10126 |
4月累積里程 : 142.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 06'08" | 00:24'14" |
| 5 | 05'55" | 00:30'09" |
| 6 | 05'58" | 00:36'07" |
| 7 | 06'00" | 00:42'07" |
| 8 | 06'02" | 00:48'09" |
| 9 | 05'45" | 00:53'54" |
| 10 | 05'13" | 00:59'07" |
| 10.1 | 05'15" | 00:59'47" |
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