10.0 km | 00:53:06 | 05:18/km日期: 2017-04-29 18:25 - 卡路里: 540 Cal - 總步數: 9532 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 59%
Pace: 05'20" / 05'18" / 05'21" / 05'18" / 05'22" / 05'24" / 05'24" / 05'18" / 05'15" / 05'01" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'20") | 1000 / 1000 | 170 / 110 |
2 | | 05'18" (+00'19") | 1008 / 2008 | 174 / 108 |
3 | | 05'16" (+00'17") | 1006 / 3015 | 176 / 107 |
4 | | 05'18" (+00'19") | 1008 / 4023 | 179 / 105 |
5 | | 05'19" (+00'20") | 1009 / 5032 | 180 / 104 |
6 | | 05'22" (+00'23") | 1004 / 6036 | 180 / 102 |
7 | | 05'20" (+00'21") | 1001 / 7038 | 182 / 102 |
8 | | 05'18" (+00'19") | 1008 / 8047 | 181 / 103 |
9 | | 05'13" (+00'14") | 1003 / 9050 | 182 / 104 |
10 | | 04'59" | 1001 / 10052 | 187 / 107 |
4月累積里程 : 35.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'21" | 00:15'59" |
4 | 05'18" | 00:21'17" |
5 | 05'22" | 00:26'39" |
6 | 05'24" | 00:32'03" |
7 | 05'24" | 00:37'27" |
8 | 05'18" | 00:42'45" |
9 | 05'15" | 00:48'00" |
10 | 05'01" | 00:53'01" |
10.0 | 07'51" | 00:53'06" |