| 1.9 km + 90.0 km + 21.1 km | 06:23:17官方成績 | 日期 | 2017-04-29 | 成績 | 06:23:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2017-04-29 08:05 - 總爬升: 605 m - 卡路里: 6183 Cal - 平均步頻: 162 - 溫度: 4°C - 濕度: 99 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22'20" (+20'38") | 2045 / 2045 | 2 | | 09'44" (+08'02") | 1089 / 3134 | 3 | | 02'09" (+00'27") | 5000 / 8134 | 4 | | 01'53" (+00'11") | 5000 / 13134 | 5 | | 02'00" (+00'18") | 5000 / 18134 |
6 | | 02'07" (+00'25") | 5000 / 23134 | 7 | | 02'06" (+00'24") | 5000 / 28134 | 8 | | 02'09" (+00'27") | 5000 / 33134 | 9 | | 02'02" (+00'20") | 5000 / 38134 | 10 | | 01'58" (+00'16") | 5000 / 43134 | 11 | | 02'21" (+00'39") | 5000 / 48134 | 12 | | 01'42" | 5000 / 53134 | 13 | | 01'58" (+00'16") | 5000 / 58134 | 14 | | 02'18" (+00'36") | 5000 / 63134 | 15 | | 01'42" | 5000 / 68134 | 16 | | 02'06" (+00'24") | 5000 / 73134 | 17 | | 01'47" (+00'05") | 5000 / 78134 | 18 | | 02'07" (+00'25") | 5000 / 83134 | 19 | | 02'09" (+00'27") | 5000 / 88134 | 20 | | 02'04" (+00'22") | 2696 / 90830 | 21 | | 12'15" (+10'33") | 791 / 91622 | 22 | | 07'37" (+05'55") | 1000 / 92622 | 23 | | 05'52" (+04'10") | 1000 / 93622 | 24 | | 06'13" (+04'31") | 1000 / 94622 | 25 | | 05'50" (+04'08") | 1000 / 95622 | 26 | | 06'19" (+04'37") | 1000 / 96622 | 27 | | 06'23" (+04'41") | 1000 / 97622 | 28 | | 07'01" (+05'19") | 1000 / 98622 | 29 | | 05'57" (+04'15") | 1000 / 99622 | 30 | | 06'14" (+04'32") | 1000 / 100622 | 31 | | 06'05" (+04'23") | 1000 / 101622 | 32 | | 05'48" (+04'06") | 1000 / 102622 | 33 | | 05'52" (+04'10") | 1000 / 103622 | 34 | | 06'14" (+04'32") | 1000 / 104622 | 35 | | 06'08" (+04'26") | 1000 / 105622 | 36 | | 06'19" (+04'37") | 1000 / 106622 | 37 | | 07'28" (+05'46") | 1000 / 107622 | 38 | | 06'48" (+05'06") | 1000 / 108622 | 39 | | 07'43" (+06'01") | 1000 / 109622 | 40 | | 08'15" (+06'33") | 1000 / 110622 | 41 | | 08'29" (+06'47") | 1000 / 111622 |
賽後評分: 優質賽事 給 5 星 4月累積里程 : 137.70 km ASICS TARTHERZEAL 3-wide 累積 : 1251.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 21'56" | 00:21'56" | 2 | 22'49" | 00:44'45" | 3 | 10'48" | 00:55'33" | 4 | 02'54" | 00:58'27" | 5 | 01'57" | 01:00'24" | 6 | 01'55" | 01:02'19" | 7 | 02'04" | 01:04'23" | 8 | 02'26" | 01:06'49" | 9 | 01'57" | 01:08'46" | 10 | 01'44" | 01:10'30" | 11 | 02'13" | 01:12'43" | 12 | 01'53" | 01:14'36" | 13 | 01'49" | 01:16'25" | 14 | 01'44" | 01:18'09" | 15 | 01'43" | 01:19'52" | 16 | 02'07" | 01:21'59" | 17 | 02'00" | 01:23'59" | 18 | 02'07" | 01:26'06" | 19 | 02'47" | 01:28'53" | 20 | 02'20" | 01:31'13" | 21 | 01'56" | 01:33'09" | 22 | 01'42" | 01:34'51" | 23 | 02'07" | 01:36'58" | 24 | 02'30" | 01:39'28" | 25 | 01'44" | 01:41'12" | 26 | 01'46" | 01:42'58" | 27 | 02'21" | 01:45'19" | 28 | 02'08" | 01:47'27" | 29 | 02'04" | 01:49'31" | 30 | 03'05" | 01:52'36" | 31 | 02'36" | 01:55'12" | 32 | 01'35" | 01:56'47" | 33 | 01'32" | 01:58'19" | 34 | 01'46" | 02:00'05" | 35 | 02'28" | 02:02'33" | 36 | 02'04" | 02:04'37" | 37 | 01'43" | 02:06'20" | 38 | 02'15" | 02:08'35" | 39 | 01'55" | 02:10'30" | 40 | 02'10" | 02:12'40" | 41 | 01'56" | 02:14'36" | 42 | 01'53" | 02:16'29" | 43 | 01'57" | 02:18'26" | 44 | 02'06" | 02:20'32" | 45 | 02'07" | 02:22'39" | 46 | 02'10" | 02:24'49" | 47 | 02'46" | 02:27'35" | 48 | 02'40" | 02:30'15" | 49 | 01'52" | 02:32'07" | 50 | 01'25" | 02:33'32" | 51 | 01'28" | 02:35'00" | 52 | 01'39" | 02:36'39" | 53 | 02'06" | 02:38'45" | 54 | 01'58" | 02:40'43" | 55 | 01'42" | 02:42'25" | 56 | 02'04" | 02:44'29" | 57 | 01'40" | 02:46'09" | 58 | 02'31" | 02:48'40" | 59 | 01'57" | 02:50'37" | 60 | 01'56" | 02:52'33" | 61 | 01'57" | 02:54'30" | 62 | 02'48" | 02:57'18" | 63 | 02'51" | 03:00'09" | 64 | 02'03" | 03:02'12" | 65 | 01'28" | 03:03'40" | 66 | 01'34" | 03:05'14" | 67 | 01'48" | 03:07'02" | 68 | 01'44" | 03:08'46" | 69 | 01'39" | 03:10'25" | 70 | 02'30" | 03:12'55" | 71 | 02'00" | 03:14'55" | 72 | 02'15" | 03:17'10" | 73 | 01'58" | 03:19'08" | 74 | 02'27" | 03:21'35" | 75 | 01'55" | 03:23'30" | 76 | 01'34" | 03:25'04" | 77 | 01'20" | 03:26'24" | 78 | 01'53" | 03:28'17" | 79 | 01'37" | 03:29'54" | 80 | 01'51" | 03:31'45" | 81 | 02'20" | 03:34'05" | 82 | 02'22" | 03:36'27" | 83 | 02'24" | 03:38'51" | 84 | 02'35" | 03:41'26" | 85 | 01'58" | 03:43'24" | 86 | 02'26" | 03:45'50" | 87 | 01'54" | 03:47'44" | 88 | 01'55" | 03:49'39" | 89 | 01'51" | 03:51'30" | 90 | 02'27" | 03:53'57" | 91 | 06'33" | 04:00'30" | 92 | 10'52" | 04:11'22" | 93 | 07'25" | 04:18'47" | 94 | 06'13" | 04:25'00" | 95 | 05'50" | 04:30'50" | 96 | 05'54" | 04:36'44" | 97 | 06'46" | 04:43'30" | 98 | 06'34" | 04:50'04" | 99 | 06'21" | 04:56'25" | 100 | 05'57" | 05:02'22" | 101 | 06'13" | 05:08'35" | 102 | 06'12" | 05:14'47" | 103 | 05'44" | 05:20'31" | 104 | 05'50" | 05:26'21" | 105 | 06'16" | 05:32'37" | 106 | 06'13" | 05:38'50" | 107 | 07'09" | 05:45'59" | 108 | 06'35" | 05:52'34" | 109 | 07'33" | 06:00'07" | 110 | 07'37" | 06:07'44" | 111 | 08'56" | 06:16'40" | 111.8 | 08'06" | 06:23'33" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|