12.1 km | 01:13:27 | 06:04/km日期: 2017-04-23 08:20 - 卡路里: 741 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'59" / 06'15" / 05'39" / 05'38" / 05'47" / 06'17" / 06'03" / 06'18" / 05'56" / 07'03" / 05'51" / 06'01" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'20") | 1000 / 1000 |
2 | | 06'15" (+00'37") | 1000 / 2000 |
3 | | 05'39" (+00'01") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'46" (+00'08") | 1000 / 5000 |
6 | | 06'17" (+00'39") | 1000 / 6000 |
7 | | 06'02" (+00'24") | 1000 / 7000 |
8 | | 06'18" (+00'40") | 1000 / 8000 |
9 | | 05'56" (+00'18") | 1000 / 9000 |
10 | | 07'03" (+01'25") | 1000 / 10000 |
11 | | 05'50" (+00'12") | 1000 / 11000 |
12 | | 06'00" (+00'22") | 1000 / 12000 |
13 | | 06'28" (+00'50") | 105 / 12105 |
4月累積里程 :
183.44 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'15" | 00:12'14" |
3 | 05'39" | 00:17'53" |
4 | 05'38" | 00:23'31" |
5 | 05'47" | 00:29'18" |
6 | 06'17" | 00:35'35" |
7 | 06'03" | 00:41'38" |
8 | 06'18" | 00:47'56" |
9 | 05'56" | 00:53'52" |
10 | 07'03" | 01:00'55" |
11 | 05'51" | 01:06'46" |
12 | 06'01" | 01:12'47" |
12.1 | 06'27" | 01:13'28" |