12.4 km | 01:27:49 | 07:03/km日期: 2017-04-20 04:59 - 卡路里: 593 Cal - 總步數: 13611 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 75%
Pace: 09'36" / 06'57" / 05'39" / 04'50" / 04'28" / 05'55" / 08'32" / 07'02" / 07'22" / 12'06" / 06'10" / 06'11" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'36" (+05'10") | 1009 / 1009 | 152 / 68 |
| 2 | | 06'54" (+02'28") | 1007 / 2016 | 183 / 79 |
| 3 | | 05'36" (+01'10") | 1002 / 3018 | 177 / 100 |
| 4 | | 04'49" (+00'23") | 1003 / 4021 | 154 / 134 |
| 5 | | 04'26" | 1005 / 5026 | 131 / 171 |
| 6 | | 05'53" (+01'27") | 1004 / 6031 | 108 / 157 |
| 7 | | 08'34" (+04'08") | 1008 / 7040 | 164 / 71 |
| 8 | | 07'02" (+02'36") | 1002 / 8042 | 160 / 88 |
| 9 | | 07'22" (+02'56") | 1008 / 9051 | 177 / 76 |
| 10 | | 11'54" (+07'28") | 1010 / 10061 | 109 / 76 |
| 11 | | 06'09" (+01'43") | 1004 / 11065 | 181 / 89 |
| 12 | | 06'09" (+01'43") | 1005 / 12071 | 182 / 89 |
| 13 | | 05'58" (+01'32") | 446 / 12517 | 171 / 97 |
4月累積里程 : 266.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 06'57" | 00:16'33" |
| 3 | 05'39" | 00:22'12" |
| 4 | 04'50" | 00:27'02" |
| 5 | 04'28" | 00:31'30" |
| 6 | 05'55" | 00:37'25" |
| 7 | 08'32" | 00:45'57" |
| 8 | 07'02" | 00:52'59" |
| 9 | 07'22" | 01:00'21" |
| 10 | 12'06" | 01:12'27" |
| 11 | 06'10" | 01:18'37" |
| 12 | 06'11" | 01:24'48" |
| 12.4 | 06'45" | 01:27'49" |
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