11.0 km | 00:56:47 | 05:09/km日期: 2017-04-20 05:01 - 卡路里: 545 Cal - 總步數: 10738 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'35" / 05'20" / 05'20" / 05'13" / 05'07" / 05'05" / 05'03" / 05'03" / 05'19" / 04'53" / 04'40" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'53") | 1006 / 1006 | 183 / 98 |
| 2 | | 05'18" (+00'39") | 1005 / 2012 | 188 / 100 |
| 3 | | 05'18" (+00'39") | 1004 / 3017 | 188 / 100 |
| 4 | | 05'12" (+00'33") | 1001 / 4018 | 187 / 102 |
| 5 | | 05'08" (+00'29") | 1006 / 5024 | 188 / 103 |
| 6 | | 05'00" (+00'21") | 1004 / 6028 | 190 / 104 |
| 7 | | 05'04" (+00'25") | 1004 / 7032 | 191 / 102 |
| 8 | | 05'01" (+00'22") | 1007 / 8040 | 190 / 104 |
| 9 | | 05'14" (+00'35") | 1001 / 9042 | 189 / 100 |
| 10 | | 04'54" (+00'15") | 1006 / 10048 | 190 / 107 |
| 11 | | 04'39" | 1001 / 11049 | 192 / 111 |
4月累積里程 :
192.17 km 
adiads takumi ren 3 累積 :
511.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'13" | 00:21'28" |
| 5 | 05'07" | 00:26'35" |
| 6 | 05'05" | 00:31'40" |
| 7 | 05'03" | 00:36'43" |
| 8 | 05'03" | 00:41'46" |
| 9 | 05'19" | 00:47'05" |
| 10 | 04'53" | 00:51'58" |
| 11 | 04'40" | 00:56'38" |
| 11.0 | 12'23" | 00:56'47" |
展開計圈分析
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