恭喜完成了初馬
全馬 | 05:30:08 | 07:49/km | 第1馬| 官方成績 |
| 日期 | 2017-04-16 |
| 成績 | 05:30:08 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'28" (+11'22") | 01:21'26" (+21'46") |
| 00:41'58" (+13'52") |
| 00:31'34" (+03'28") | 00:59'40" |
| 00:28'06" |
| 00:41'32" (+13'26") | 01:40'07" (+40'27") |
| 00:58'35" (+30'29") |
| 00:41'40" (+13'34") | 01:13'45" (+14'05") |
| 00:32'05" (+03'59") |
|
日期: 2017-04-16 06:02 - 總爬升: 1153 m - 地點: 風櫃嘴 - 天氣: 微熱 - 卡路里: 2468 Cal - 溫度: 23°C - 濕度: 78%
破解任務
1. 陪姐夫跑初馬完賽, 可惜差了幾秒沒在預計的530完賽
2. LSD+故宮初體驗+讀書會一次完成 XDD
賽前宣言: :D
賽後評分: 很多跑友表示連鹽巴都沒有...
個人覺得天氣熱, 應該還是需要準備
給 3 星 
4月累積里程 : 278.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'04" | 00:16'34" |
| 3 | 07'32" | 00:24'06" |
| 4 | 07'10" | 00:31'16" |
| 5 | 08'12" | 00:39'28" |
| 6 | 07'02" | 00:46'30" |
| 7 | 08'05" | 00:54'35" |
| 8 | 09'33" | 01:04'08" |
| 9 | 08'14" | 01:12'22" |
| 10 | 09'04" | 01:21'26" |
| 11 | 07'48" | 01:29'14" |
| 12 | 07'49" | 01:37'03" |
| 13 | 05'13" | 01:42'16" |
| 14 | 04'54" | 01:47'10" |
| 15 | 05'50" | 01:53'00" |
| 16 | 05'05" | 01:58'05" |
| 17 | 05'18" | 02:03'23" |
| 18 | 06'41" | 02:10'04" |
| 19 | 05'03" | 02:15'07" |
| 20 | 05'59" | 02:21'06" |
| 21 | 06'54" | 02:28'00" |
| 22 | 07'31" | 02:35'31" |
| 23 | 08'50" | 02:44'21" |
| 24 | 09'05" | 02:53'26" |
| 25 | 09'12" | 03:02'38" |
| 26 | 11'35" | 03:14'13" |
| 27 | 10'10" | 03:24'23" |
| 28 | 11'54" | 03:36'17" |
| 29 | 12'41" | 03:48'58" |
| 30 | 12'15" | 04:01'13" |
| 31 | 12'05" | 04:13'18" |
| 32 | 09'49" | 04:23'07" |
| 33 | 08'13" | 04:31'20" |
| 34 | 05'53" | 04:37'13" |
| 35 | 05'40" | 04:42'53" |
| 36 | 05'20" | 04:48'13" |
| 37 | 06'14" | 04:54'27" |
| 38 | 08'14" | 05:02'41" |
| 39 | 05'54" | 05:08'35" |
| 40 | 06'23" | 05:14'58" |
| 41 | 06'15" | 05:21'13" |
| 42 | 06'11" | 05:27'24" |
| 42.7 | 06'32" | 05:31'52" |
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