全馬 | 04:05:52 | 05:49/km | 第9馬官方成績 |
日期 | 2017-04-16 |
成績 | 04:05:52 |
總名次 | 49 / 772 |
分組名次 | 1 / 66 |
平均速度 | 05:49/km |
陳小喵
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'59" (+05'32") | 01:03'12" (+16'06") |
| 00:34'13" (+10'46") |
| 00:23'39" (+00'12") | 00:47'06" |
| 00:23'27" |
| 00:30'32" (+07'05") | 01:12'56" (+25'50") |
| 00:42'24" (+18'57") |
| 00:27'56" (+04'29") | 00:54'52" (+07'46") |
| 00:26'56" (+03'29") |
|
日期: 2017-04-16 06:02 - 總爬升: 1180 m - 卡路里: 2089 Cal - 平均步頻: 188
人生的第一個總一,但是卻因為女生報名人數沒有滿150個人所以被取消總排,只有分排,科科,也沒有獎金喔~
賽後評分: 補給站東西超少,沒有運動飲料,山路馬沒有提供鹽也沒有肌樂...是我的標準太高了嗎?
給 3 星 4月累積里程 :
245.32 km Hoka one one Clifton 2 累積 :
415.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'55" | 00:11'05" |
3 | 05'40" | 00:16'45" |
4 | 05'41" | 00:22'26" |
5 | 06'33" | 00:28'59" |
6 | 05'55" | 00:34'54" |
7 | 06'51" | 00:41'45" |
8 | 07'12" | 00:48'57" |
9 | 07'02" | 00:55'59" |
10 | 07'13" | 01:03'12" |
11 | 05'16" | 01:08'28" |
12 | 04'54" | 01:13'22" |
13 | 04'21" | 01:17'43" |
14 | 04'34" | 01:22'17" |
15 | 04'34" | 01:26'51" |
16 | 04'22" | 01:31'13" |
17 | 04'43" | 01:35'56" |
18 | 04'42" | 01:40'38" |
19 | 04'38" | 01:45'16" |
20 | 05'02" | 01:50'18" |
21 | 05'09" | 01:55'27" |
22 | 05'23" | 02:00'50" |
23 | 06'17" | 02:07'07" |
24 | 07'05" | 02:14'12" |
25 | 06'38" | 02:20'50" |
26 | 07'03" | 02:27'53" |
27 | 08'51" | 02:36'44" |
28 | 09'04" | 02:45'48" |
29 | 08'36" | 02:54'24" |
30 | 08'50" | 03:03'14" |
31 | 06'33" | 03:09'47" |
32 | 05'57" | 03:15'44" |
33 | 05'08" | 03:20'52" |
34 | 05'24" | 03:26'16" |
35 | 04'54" | 03:31'10" |
36 | 05'41" | 03:36'51" |
37 | 05'49" | 03:42'40" |
38 | 05'06" | 03:47'46" |
39 | 05'15" | 03:53'01" |
40 | 05'05" | 03:58'06" |
41 | 04'41" | 04:02'47" |
41.7 | 04'44" | 04:05'56" |