6 H | 46.0 km | 07:49/km | 第4馬| 官方成績 |
| 日期 | 2017-04-08 |
| 成績 | 46.00 km |
| 總名次 | 61 / 149 |
| 分組名次 | 12 / 30 |
| 平均速度 | 07:49/km |
莊玉麟
日期: 2017-04-08 18:01 - 總爬升: 640 m - 地點: 億載金城 - 天氣: 晴朗 - 卡路里: 2484 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 63%
爆掉了，後半段的1：30分徒步完成，腳底非常痛。平常的跑量還是不足，不過明年我仍然會再次挑戰！
賽前宣言: 試一試６小時自己到底可以跑幾公里，順便遊台南吃美食！
賽後評分: 6小時跑者，有些人都跑到內側1小時、12小的跑道，不知道有沒有影響成績！
給 4 星 
4月累積里程 : 260.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 05'42" | 00:16'46" |
| 4 | 05'26" | 00:22'12" |
| 5 | 05'40" | 00:27'52" |
| 6 | 05'37" | 00:33'29" |
| 7 | 05'40" | 00:39'09" |
| 8 | 06'01" | 00:45'10" |
| 9 | 05'36" | 00:50'46" |
| 10 | 05'48" | 00:56'34" |
| 11 | 06'11" | 01:02'45" |
| 12 | 05'58" | 01:08'43" |
| 13 | 06'09" | 01:14'52" |
| 14 | 06'03" | 01:20'55" |
| 15 | 05'47" | 01:26'42" |
| 16 | 06'01" | 01:32'43" |
| 17 | 06'10" | 01:38'53" |
| 18 | 06'10" | 01:45'03" |
| 19 | 06'43" | 01:51'46" |
| 20 | 06'16" | 01:58'02" |
| 21 | 06'37" | 02:04'39" |
| 22 | 06'20" | 02:10'59" |
| 23 | 06'16" | 02:17'15" |
| 24 | 06'39" | 02:23'54" |
| 25 | 06'33" | 02:30'27" |
| 26 | 07'20" | 02:37'47" |
| 27 | 07'02" | 02:44'49" |
| 28 | 06'56" | 02:51'45" |
| 29 | 07'52" | 02:59'37" |
| 30 | 07'15" | 03:06'52" |
| 31 | 07'29" | 03:14'21" |
| 32 | 07'31" | 03:21'52" |
| 33 | 07'21" | 03:29'13" |
| 34 | 07'53" | 03:37'06" |
| 35 | 07'30" | 03:44'36" |
| 36 | 09'57" | 03:54'33" |
| 37 | 09'03" | 04:03'36" |
| 38 | 07'43" | 04:11'19" |
| 39 | 09'33" | 04:20'52" |
| 40 | 10'07" | 04:30'59" |
| 41 | 08'13" | 04:39'12" |
| 42 | 12'01" | 04:51'13" |
| 43 | 19'14" | 05:10'27" |
| 44 | 13'29" | 05:23'56" |
| 45 | 23'29" | 05:47'25" |
| 46 | 06'47" | 05:54'12" |
| 46.6 | 49'18" | 06:25'42" |
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