21.5 km | 02:34:25 | 07:10/km日期: 2017-04-08 17:39 - 總爬升: 133 m - 卡路里: 1104 Cal - 總步數: 25117 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 59%
Pace: 07'16" / 06'31" / 07'47" / 07'12" / 07'07" / 08'20" / 07'20" / 07'37" / 07'01" / 07'27" / 07'20" / 07'31" / 06'41" / 07'40" / 06'49" / 07'11" / 07'03" / 07'16" / 07'00" / 06'55" / 07'01" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'59") | 1006 / 1006 | 147 / 94 |
| 2 | | 07'11" (+00'59") | 1006 / 2013 | 147 / 94 |
| 3 | | 07'11" (+00'59") | 1006 / 3019 | 147 / 94 |
| 4 | | 06'12" | 1003 / 4022 | 159 / 101 |
| 5 | | 07'28" (+01'16") | 1008 / 5031 | 138 / 96 |
| 6 | | 06'46" (+00'34") | 1002 / 6034 | 155 / 95 |
| 7 | | 07'10" (+00'58") | 1001 / 7035 | 149 / 93 |
| 8 | | 08'44" (+02'32") | 1002 / 8038 | 131 / 86 |
| 9 | | 07'10" (+00'58") | 1006 / 9044 | 152 / 91 |
| 10 | | 07'29" (+01'17") | 1010 / 10054 | 152 / 87 |
| 11 | | 06'42" (+00'30") | 1000 / 11054 | 155 / 95 |
| 12 | | 07'17" (+01'05") | 1008 / 12063 | 145 / 94 |
| 13 | | 07'07" (+00'55") | 1004 / 13068 | 155 / 90 |
| 14 | | 06'48" (+00'36") | 1004 / 14072 | 158 / 92 |
| 15 | | 07'15" (+01'03") | 1005 / 15077 | 152 / 90 |
| 16 | | 08'22" (+02'10") | 1009 / 16087 | 141 / 84 |
| 17 | | 06'53" (+00'41") | 1009 / 17096 | 158 / 91 |
| 18 | | 06'52" (+00'40") | 1007 / 18103 | 153 / 94 |
| 19 | | 06'49" (+00'37") | 1006 / 19110 | 147 / 99 |
| 20 | | 07'01" (+00'49") | 987 / 20097 | 141 / 100 |
| 21 | | 07'01" (+00'49") | 987 / 21085 | 141 / 100 |
| 22 | | 06'24" (+00'12") | 1004 / 22090 | 158 / 98 |
| 23 | | 06'40" (+00'28") | 1002 / 23093 | 157 / 95 |
4月累積里程 : 103.93 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'31" | 00:13'47" |
| 3 | 07'47" | 00:21'34" |
| 4 | 07'12" | 00:28'46" |
| 5 | 07'07" | 00:35'53" |
| 6 | 08'20" | 00:44'13" |
| 7 | 07'20" | 00:51'33" |
| 8 | 07'37" | 00:59'10" |
| 9 | 07'01" | 01:06'11" |
| 10 | 07'27" | 01:13'38" |
| 11 | 07'20" | 01:20'58" |
| 12 | 07'31" | 01:28'29" |
| 13 | 06'41" | 01:35'10" |
| 14 | 07'40" | 01:42'50" |
| 15 | 06'49" | 01:49'39" |
| 16 | 07'11" | 01:56'50" |
| 17 | 07'03" | 02:03'53" |
| 18 | 07'16" | 02:11'09" |
| 19 | 07'00" | 02:18'09" |
| 20 | 06'55" | 02:25'04" |
| 21 | 07'01" | 02:32'05" |
| 21.5 | 05'26" | 02:34'56" |
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