10.1 km | 00:57:21 | 05:40/km日期: 2017-04-04 17:38 - 卡路里: 524 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 47%
Pace: 05'37" / 05'31" / 05'31" / 05'43" / 05'33" / 05'45" / 05'48" / 05'49" / 05'42" / 05'47" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1609 / 1609 |
| 2 | | 05'34" (+00'03") | 1609 / 3218 |
| 3 | | 05'37" (+00'06") | 1609 / 4828 |
| 4 | | 05'44" (+00'13") | 1609 / 6437 |
| 5 | | 05'47" (+00'16") | 1609 / 8046 |
| 6 | | 05'45" (+00'14") | 1609 / 9656 |
| 7 | | 05'49" (+00'18") | 447 / 10103 |
4月累積里程 : 107.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'31" | 00:16'39" |
| 4 | 05'43" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'45" | 00:33'40" |
| 7 | 05'48" | 00:39'28" |
| 8 | 05'49" | 00:45'17" |
| 9 | 05'42" | 00:50'59" |
| 10 | 05'47" | 00:56'46" |
| 10.1 | 05'39" | 00:57'21" |
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