14.1 km | 01:30:25 | 06:25/km日期: 2017-04-04 06:12 - 卡路里: 759 Cal - 總步數: 15336 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 78%
Pace: 07'17" / 06'44" / 06'20" / 05'59" / 05'39" / 05'56" / 06'23" / 06'33" / 06'46" / 06'47" / 06'35" / 06'35" / 05'46" / 05'47" / 22'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'34") | 1005 / 1005 | 166 / 82 |
| 2 | | 06'43" (+01'03") | 1000 / 2006 | 169 / 87 |
| 3 | | 06'19" (+00'39") | 1008 / 3014 | 171 / 92 |
| 4 | | 05'55" (+00'15") | 1002 / 4016 | 173 / 97 |
| 5 | | 05'40" | 1004 / 5020 | 174 / 101 |
| 6 | | 05'54" (+00'14") | 1004 / 6025 | 173 / 97 |
| 7 | | 06'20" (+00'40") | 1010 / 7035 | 172 / 91 |
| 8 | | 06'30" (+00'50") | 1004 / 8039 | 171 / 89 |
| 9 | | 06'44" (+01'04") | 1006 / 9046 | 171 / 86 |
| 10 | | 06'43" (+01'03") | 1008 / 10055 | 171 / 86 |
| 11 | | 06'34" (+00'54") | 1001 / 11056 | 171 / 88 |
| 12 | | 06'34" (+00'54") | 1006 / 12063 | 168 / 90 |
| 13 | | 05'42" (+00'02") | 1000 / 13063 | 173 / 101 |
| 14 | | 05'47" (+00'07") | 1008 / 14072 | 173 / 99 |
4月累積里程 : 155.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'44" | 00:14'01" |
| 3 | 06'20" | 00:20'21" |
| 4 | 05'59" | 00:26'20" |
| 5 | 05'39" | 00:31'59" |
| 6 | 05'56" | 00:37'55" |
| 7 | 06'23" | 00:44'18" |
| 8 | 06'33" | 00:50'51" |
| 9 | 06'46" | 00:57'37" |
| 10 | 06'47" | 01:04'24" |
| 11 | 06'35" | 01:10'59" |
| 12 | 06'35" | 01:17'34" |
| 13 | 05'46" | 01:23'20" |
| 14 | 05'47" | 01:29'07" |
| 14.1 | 22'02" | 01:30'25" |
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