13.0 km | 01:22:13 | 06:19/km日期: 2017-03-30 19:14 - 平均心率: 139 - 卡路里: 558 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 94%
Pace: 05'29" / 06'45" / 05'50" / 07'08" / 05'12" / 06'50" / 06'04" / 05'41" / 05'34" / 05'46" / 05'52" / 05'56" / 09'23" / 68'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'18") | 1000 / 1000 |
| 2 | | 06'45" (+01'34") | 1000 / 2000 |
| 3 | | 05'50" (+00'39") | 1000 / 3000 |
| 4 | | 07'08" (+01'57") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 06'49" (+01'38") | 1000 / 6000 |
| 7 | | 06'04" (+00'53") | 1000 / 7000 |
| 8 | | 05'40" (+00'29") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 1000 / 9000 |
| 10 | | 05'46" (+00'35") | 1000 / 10000 |
| 11 | | 05'52" (+00'41") | 1000 / 11000 |
| 12 | | 05'56" (+00'45") | 1000 / 12000 |
| 13 | | 09'22" (+04'11") | 1000 / 13000 |
| 14 | | 51'38" (+46'27") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
122.24 km 
美津濃 WAVE RIDER 19 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'45" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 07'08" | 00:25'12" |
| 5 | 05'12" | 00:30'24" |
| 6 | 06'50" | 00:37'14" |
| 7 | 06'04" | 00:43'18" |
| 8 | 05'41" | 00:48'59" |
| 9 | 05'34" | 00:54'33" |
| 10 | 05'46" | 01:00'19" |
| 11 | 05'52" | 01:06'11" |
| 12 | 05'56" | 01:12'07" |
| 13 | 09'23" | 01:21'30" |
| 13.0 | 49'39" | 01:22'11" |
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