8.0 km | 00:46:25 | 05:47/km日期: 2017-03-24 18:35 - 卡路里: 533 Cal - 總步數: 8042 - 平均步頻: 173 - 平均步幅: 99 cm
Pace: 05'29" / 05'23" / 05'32" / 05'44" / 05'55" / 06'06" / 06'09" / 06'01" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'06") | 1004 / 1004 | 171 / 106 |
2 | | 05'21" | 1003 / 2008 | 174 / 106 |
3 | | 05'31" (+00'10") | 1000 / 3008 | 173 / 104 |
4 | | 05'44" (+00'23") | 1008 / 4017 | 173 / 100 |
5 | | 05'52" (+00'31") | 1008 / 5025 | 174 / 97 |
6 | | 06'01" (+00'40") | 1002 / 6028 | 173 / 95 |
7 | | 06'07" (+00'46") | 1003 / 7031 | 173 / 94 |
8 | | 05'59" (+00'38") | 1003 / 8035 | 171 / 97 |
3月累積里程 :
228.92 km Adidas Adizero Tempo 7 累積 :
611.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'32" | 00:16'24" |
4 | 05'44" | 00:22'08" |
5 | 05'55" | 00:28'03" |
6 | 06'06" | 00:34'09" |
7 | 06'09" | 00:40'18" |
8 | 06'01" | 00:46'19" |
8.0 | 07'31" | 00:46'25" |