20.1 km | 01:53:14 | 05:37/km日期: 2017-03-12 06:46 - 平均心率: 53 - 卡路里: 1389 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'29" / 05'35" / 05'32" / 05'35" / 05'26" / 05'38" / 05'30" / 05'42" / 05'39" / 05'38" / 05'43" / 05'41" / 05'41" / 05'34" / 05'32" / 05'28" / 05'40" / 05'31" / 05'36" / 05'29" / 14'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 93.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'32" | 00:16'36" |
| 4 | 05'35" | 00:22'11" |
| 5 | 05'26" | 00:27'37" |
| 6 | 05'38" | 00:33'15" |
| 7 | 05'30" | 00:38'45" |
| 8 | 05'42" | 00:44'27" |
| 9 | 05'39" | 00:50'06" |
| 10 | 05'38" | 00:55'44" |
| 11 | 05'43" | 01:01'27" |
| 12 | 05'41" | 01:07'08" |
| 13 | 05'41" | 01:12'49" |
| 14 | 05'34" | 01:18'23" |
| 15 | 05'32" | 01:23'55" |
| 16 | 05'28" | 01:29'23" |
| 17 | 05'40" | 01:35'03" |
| 18 | 05'31" | 01:40'34" |
| 19 | 05'36" | 01:46'10" |
| 20 | 05'29" | 01:51'39" |
| 20.1 | 14'08" | 01:53'14" |
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